My business is my passion but I am seriously overworked. I work a minimum of 14 hours each day, clocking 18 hours a few times a week. I work all week long.
I can’t afford to hire additional help. If anything happens to me, that would be the end of it (I am an indispensible part of the business). The worst part is, I think my depression is coming back but I just have no time to deal with it.
Recently I signed a new agreement that could give the business the visibility and financial boost it needs. Frankly, I am terrified about this additional commitment. I am so physically and mentally exhausted. It’s been a long time since I last had proper sleep, one that doesn’t involve me waking up every hour thinking about work. I always end up sobbing in the bathroom and contemplating about ending it all. Then I think of all the people who are depending on me, challenge my negative thoughts, pull myself back together, and get back to work again. CBT is something that I’ve picked up from the many therapy sessions I had throughout my adult life.
But I’m still afraid that I would snap one day.
No one knows about my daily struggles. Except you guys who are reading this. That is a comforting thought.
Thank you for listening.