Startups Anonymous Est. 2013 · Read-only archive
Stories

Passion Has No Ending, Hopefully

My business is my passion but I am seriously overworked. I work a minimum of 14 hours each day, clocking 18 hours a few times a week. I work all week long. 

I can’t afford to hire additional help. If anything happens to me, that would be the end of it (I am an indispensible part of the business). The worst part is, I think my depression is coming back but I just have no time to deal with it.

Recently I signed a new agreement that could give the business the visibility and financial boost it needs. Frankly, I am terrified about this additional commitment. I am so physically and mentally exhausted. It’s been a long time since I last had proper sleep, one that doesn’t involve me waking up every hour thinking about work. I always end up sobbing in the bathroom and contemplating about ending it all. Then I think of all the people who are depending on me, challenge my negative thoughts, pull myself back together, and get back to work again. CBT is something that I’ve picked up from the many therapy sessions I had throughout my adult life. 

But I’m still afraid that I would snap one day.   

No one knows about my daily struggles. Except you guys who are reading this. That is a comforting thought.

Thank you for listening.

10 answers from the community

AAnonymous· Dec 11, 2014

I may be projecting my experiences onto yours, but I see this is a number of stresses that have compiled over time onto you and it's brought you onto one knee. Snapping isn't always bad thing. Snapping can be the trigger than brings you back-- hence the term "snapping back".

I've been dealing with problems, personally and professionally, that have been adding up over time. The weight of these problems eventually became unbearable.

If you want to share war stories over a voice-chat I'd be open to that. We can even do so anonymously.

AAnonymous· Dec 11, 2014

You';ll always want to take your business to the next level.

If you can't manage it now, do you think you'll be able

to manage it at the next level ?

Better get some sleep.

AAnonymous· Dec 11, 2014

meant for the O.P.

AAnonymous· Dec 11, 2014

I know this feeling all too well. I recently got help added to my roster and it's been a Godsend. Ask for your advisors to help you find someone part time to help. You, yourself need to ask for help. Even if it's someone who can take one task away, it'll make things better. Don't ever feel that no one wants to help. They just don't know that you need it.

AAnonymous· Dec 12, 2014

You can probably get good people to chip in for equity and with a realistic path to a salary? Worth thinking about. Sounds like your current situation is unsustainable and should stop for your health.

AAnonymous· Dec 12, 2014

Over several years I too have bent the clock in multiple start-ups. I still do even after a couple of respectable exits and an IPO. Depression often hits with all of its wonderful symptoms - it seems a common characteristic of driven entrepreneurs.

It took me a while to learn that sleep is a critical part of fighting depression. Not a cure, but it helps. You've got to do it or you will reach a point where you're no longer effective, creating the very scenario you're trying to avoid by working around the clock.

I would caution against disclosing anything about depression to your advisors or team. Experience has taught me that what you say can and will be used against you. Advisors and team members are usually the wrong people to confide in for this kind of thing.

I would encourage you to talk to someone. You've taken the right step by using this site. Connect with someone who knows what you're going through and can be a sounding board. I'll certainly offer my help accordingly if you want to connect.

Good luck...

AAnonymous· Dec 12, 2014

I sincerely hope that your overwork is due to lack of financial resources rather than the inability the delegate.

AAnonymous· Dec 15, 2014

+1

AAnonymous· Dec 13, 2014

I just recently came out of a breakdown 6 weeks ago. Your story is word-for-word exactly how I would explain my experience. I handled it badly, and it ended badly, I was the closest to suicide I've ever been but I got through it! I've struggled with mental health, specifically anxiety since 15 - it's a chemical imbalance that I will always have.

The best advice I have ever received is from a doctor who said "you need to treat your illness like someone who has epilepsy. You need to take your medication, get enough rest, eat properly and minimise stressors".

You need to do this right now. Go to a doctor and get your health back on track.

You need to create space in your calendar to save yourself. You are no good to anyone - your business or your family without your health. Please do not make the same mistake I did and screw it all up as I did. But you know what - even having had that happened I got through it and now I'm fine - here to see another day. It was an incredibly challenging few weeks of dealing with the failure but now I look back and think - yea it was horrendous and yea I snapped but life goes on and I'm excited to see what is up next.

I know things seem bad now but they will not be this way forever. You will look back on this experience and think "yea, I'm a fricking hero to have got through that".

Prayers and strength with you.

AAnonymous· Dec 13, 2014

An oldie but goodie - http://www.bothsidesofthetable.com/2010/07/19/life-is-10-how-you-make-it-and-90-how-you-take-it/