I’m am putting off a lot of work that I need to do right now. I cannot seem to motivate myself to do anything productive.

Simple. Put in small rewards. For instance, if this were your to-do list:

1. Write important email

2. Watch 24 minutes of my favorite tv show!

3. Finish blog post A

4. Finish blog post B

5. Watch another episode of my tv show!

The road is hard for us all, simple because there's no reward.

So give yourself some xD

-R

get out of the office and go watch the new Mad Max in the movie theatre

go ALONE, too

instant recovery, guaranteed